Brief Description/ Introduction:
The COVID-19 pandemic has, in many cases, created personal and business uncertainty and upheaval. This has led to financial, personal and social pressure which in turn can often result in stress.
Stress can be physically and mentally harmful if it is not recognised and managed appropriately and in a timely manner. This 45 minute webinar will equip you with a practical toolkit to identify potentially stressful situations and deal with them effectively.
This webinar will feature: