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An online intensive professional development training course on

Leadership Excellence in
Handling Pressure & Stress

The Art and Science of Performance Under Pressure

Why Choose this Online Training Course?

In these challenging times of the COVID19 pandemic leaders are subjected to intense pressure and stress. They are required to serve as a model of calmness and confidence to their employees and to enhance their leadership skills to lead others in times of pressure, stress and crisis. It is imperative for leaders to be familiar with the latest scientific breakthroughs on how to become more aware of your strengths and limitations when you experience workplace pressure. As leaders we need to acquire effective and powerful skills to overcome the debilitating effects of pressure and stress.  

In this AZTech course delegates will acquire effective and powerful skills to overcome the debilitating effects of pressure and stress. The online training course will enable you to obtain the most recent discoveries into what makes a leader able to manage themselves and others during times of pressure and stress. By applying these leadership skills to the tasks and challenges you face in your work, you will begin to experience breakthroughs you never thought possible.

This AZTech online training course will feature:

  • Leadership Skills for Handling Pressure & Stress
  • Enhancing Communication Skills in Times of Stress
  • Leading with Confidence During Challenging Times
  • Improving Leadership Effectiveness in Managing Crisis
  • Developing Your Team to Handle Pressure & Stress


What are the Goals?

By the end of this AZTech online training course, participants will be able to:

  • Develop leadership skills for handling pressure
  • Explain how different personality styles respond to stress and pressure
  • Identify your personal style in coping with stress
  • Develop leadership skills for managing pressure & stress
  • Learn how to lead others during times of crisis

Who is this Online Training Course for?

This AZTech training course is suitable to a wide range of professionals but will greatly benefit:

  • Individuals with real leadership responsibility
  • Individuals being groomed for leadership
  • Individuals who have proved greater leadership abilities
  • Any person actively involved in interacting with others and involved with managing others in a supervisory role

How will this Online Training Course be Presented?

This AZTech leadership online training course will utilise a variety of proven adult learning techniques to ensure maximum understanding, comprehension and retention of the information presented. This includes case studies, interactive activities, exercises and instructional videos.

The Course Content

Day One: Personal Leadership Skills for Handling Pressure & Stress

  • Stress and its effects on the body, mind and spirit
  • Holistic response to stress
  • Relationship between mind and body
  • Personality styles and response to stress
  • Turning stressful challenges into opportunities
  •  Leading a team under tremendous stress

Day Two: Enhancing Communication Skills in Times of Stress

  • Passive & aggressive responses
  • Assertive communication during stressful times
  • Managing conflicts during times of stress
  • Giving and receiving criticisms during stressful moments
  • Managing body & mind healthily
  • Developing a healthy lifestyle

Day Three: Leading with Confidence during Challenging Times

  • Coping with sudden change
  • Leading others during sudden changes
  • Recognizing the symptoms of short term and long term effects of stress
  • Motivating yourself and others under pressure
  • Managing your mind in a positive manner
  • Leading others with confidence

Day Four: Improving Leadership Effectiveness in Managing Crisis

  • Crisis management skills
  • Recognizing opportunities for change in a crisis
  • Helping the team look for creative opportunities
  • Practicing creative leadership in facing a crisis
  • Removing blocks to creative solutions in a crisis
  • Creative leadership effectiveness

Day Five: Developing & Training Your Team to Handle Pressure, Stress & Crisis

  • Training and developing employees to handle stress and pressure
  • Stress handling techniques for you and your employees
  • Helping the team to see the positive side of change in the workplace
  • Implementing creative problem-solving skills for your team when facing crisis
  • Enhancing team effectiveness during stress
  • Developing a personal action plan

The Course Schedule

10:30 - 11:00


Welcome, Setup, Registration (Day 1 Only)

11:00 – 12:30


First Session

12:30 – 12:45


Break (15 minutes)

12:45 – 14:15


Second Session

14:15 – 14:30


Break (15 minutes)

14:30 – 16:00


Third Session

The Certificate

  • An AZTech e-Certificate for delegates who attend and complete the online training course


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All rights reserved. Any unauthorized copying, distribution, use, dissemination, downloading, storing (in any medium), transmission, reproduction or reliance in whole or any part of this course outline is prohibited and will constitute an infringement of copyright.

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